Free Online Ecotherapy Tasters On zoom

In the Taster you will:

• Learn what is Ecotherapy and its benefits
• Meet Ecotherapy East and find out what we do
• Explore Ecotherapy practices that can be done indoors:
  • Four elements mindfulness meditation
  • Tuning into all our senses, a gateway to nature-connection
  • Connecting with more-than-human world via imagery
  • Inquiring into a life question with the guidance of the more-than-human world